Quick & Healthy Recipes and Ideas : For People Who Say They Don't Have Time to Cook Healthy Meals, 1st Edition
Description
The third edition (pub date: 2008) of this award-winning bestseller (over 500,000 sold) offers more help for health-conscious people who have little time to plan and cook. The 20 weeks of dinner menus, each with a grocery list, sets this apart from previous editions, as well as other cookbooks. Perfect for anyone with heart disease, diabetes or wanting to control their weight. o Over 200 quick-to prepare, low-fat recipes that appeal to all members of the family o Practical nutrition information as well as time-saving ideas; recommended foods; tips to reduce fat, cholesterol and sodium; qu...
ISBN(s)
0962916005, 9780962916007
